I'm in love.......

yg nih plak versi mr.brown.....heheheh... bleh masuk TV bagi org sedar pasal H1N1 a.k.a BABI punyer selsema....kakakak



for those who is thinking, nih subtitle dalam bahasa ingeris...

You know i still LOVE you baby,
And it will never change

I want nobody, nobody but you
I want nobody, nobody but you
I want no one else but you
Can't have anyone but you
I want nobody nobody nobody nobody

Why are you trying to push me away?
you know that I hate it,
you ignore what im saying
Why are you trying to send me to other?
You push me away like a little
each day why?

Saying that this is for my own good
Saying that you are just not worth it
Please, stop it right now coz'
you know me enough that i will come back to you no matter what!

I want nobody, nobody but you
I want nobody, nobody but you
I want no one else but you
Can't have anyone but you
I want nobody nobody nobody nobody

I want nobody, nobody but you
I want nobody, nobody but you
I want no one else but you
Can't have anyone but you
I want nobody nobody nobody nobody

All the pushing won't change my feelings
I am happy to have you,
more than willing to please you
i'm begging you please
don't walk away from me
Coz' i can't be happy away
from your side

Saying that this is for my own good
Saying that you are just not worth it
Please, stop it right now coz'
you know me enough that i will come back to you no matter what!

I want nobody, nobody but you
I want nobody, nobody but you
I want no one else but you
Can't have anyone but you
I want nobody nobody nobody nobody

I want nobody, nobody but you
I want nobody, nobody but you
I want no one else but you
Can't have anyone but you
I want nobody nobody nobody nobody

I don't want nobody, body
I don't want nobody, body
Life is unperfect without seeing you
I cannot have anyone but you... ahhh

I want nobody, nobody but you
I want nobody, nobody but you
I want no one else but you
Can't have anyone but you
I want nobody nobody nobody nobody

I want nobody, nobody but you
I want nobody, nobody but you
I want no one else but you
Can't have anyone but you
I want nobody nobody nobody nobody

Rap:
BacK to the days when we were
so young and wild and free
Everything we had back then
was like a dream
If only i could turn back time
Why do you keep on pushing me away?
why do you push me away?
I don't want nobody, nobody,
nobody. nobody but you

adiosa!!!

KNow bout stroke

I will continue to forward this every time it comes around!

STROKE:Remember the 1st Three Letters....S.T.R.

My nurse friend sent this and encouraged me to post it and spread the word.
I agree.

If everyone can remember something this simple, we could save some folks.
Seriously..

Please read:

STROKE IDENTIFICATION:

During a BBQ, a friend stumbled and took a little fall - she assured everyone that she was fine (they offered to call paramedics) .she said she had just tripped over a brick because of her new shoes..

They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Ingrid went about enjoying herself the rest of the evening

Ingrid 's husband called later telling everyone that his wife had been taken to the hospital - (at 6:00 pm Ingrid passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Ingrid would be with us today. Some don't die. they end up in a helpless, hopeless condition instead.

It only takes a minute to read this...

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke...totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE

Thank God for the sense to remember the '3' steps, STR . Read and Learn!

Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke.

Now doctors say a bystander can recognize a stroke by asking three simple questions:

S *Ask the individual to SMILE.
T *Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently)
(i.e. It is sunny out today.)
R *Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher.

New Sign of a Stroke -------- Stick out Your Tongue

NOTE: Another 'sign' of a stroke is this: Ask the person to 'stick' out his tongue.. If the tongue is 'crooked', if it goes to one side or the other, that is also an indication of a stroke.

A cardiologist says if everyone who gets this e-mail sends it to 10 people; you can bet that at least one life will be saved.

I have done my part. Will you?

What Makes Us Overeat?

LOS ANGELES--(BUSINESS WIRE)--Jul. 29, 2009-- Most of us would like to think that we’re in charge of how much we eat. We trust our bodies to tell us when we’re full, and that after we’re done, we have a good sense of how much we’ve eaten.

If only it were true. “Research tells us that subtle cues in our environment can pressure us to dish up more than we need and eat more than we should,” said Luigi Gratton, M.D., vice president of medical affairs at Herbalife. “Larger plates – even larger serving utensils – can prompt over-consumption.” In a self-serve ice cream experiment1, people given large bowls and scoops doled out 57 percent more ice cream than those given smaller dishes and serving utensils.

So, how much we’re going to eat is generally decided before we even take that first mouthful. The reality is we pretty much eat whatever we’re served – whether it’s a little or a lot. From a supersized fast-food meal to a dainty portion in an upscale restaurant, we’re generally satisfied as long as we’ve polished off every morsel. Rather than letting our stomachs decide, we let an empty plate signal an end to the meal.

Controlling how much you put on your plate really becomes the first step in controlling how much you put in your stomach. But other cues can trigger overeating, too. Just smelling or seeing food – anything from the smell of fresh-baked bread to the sight of stale donuts in the company lunchroom – can trigger your desire to eat, even if you’re not hungry. Here are some ways to take charge:

Think spoon, not shovel - It’s an old trick, but it really works - using smaller plates and tall, skinny glasses gives the illusion that there is more food on the dish and more to drink in the glass. Smaller serving utensils help keep you from loading up, too – think spoon, rather than shovel.
Single-serving sizes - As serving containers get larger, so do portions. Those huge bargain-priced cereal boxes may be leaner on your wallet, but studies show you’ll pour yourself a lot more cereal – as much as 20 percent more – than you would from a regular-sized package. Go for the single-serving sizes.
Out-of-reach sweets - Make it inconvenient to eat the unhealthy stuff. You may not make the effort to bake brownies from scratch when the mood strikes, but if you keep the microwavable version around you’ll have to constantly fight the urge. Get the candy dish off your desk and the cookie jar off the counter – set out a bowl of fruit instead.
Mix it up, but not too much - Studies show that the more variety on your plate, the more you’ll eat – all that stimulation keeps your taste buds in high gear. An array of low-cal fruits and veggies is fine, but when faced with a buffet or a dinner served family-style, limit yourself to just a couple of items on your plate at one time.
Shake it up - Try a protein shake for breakfast or lunch. Made from a set amount of milk, protein powder and fruit, it’s a natural when it comes to portion control. Add some ice cubes, and whip it up to increase the volume without adding calories – and enjoy from a tall glass.
1Wansink, Brian, Koert van Ittersum, and James E. Painter (2006), “Ice Cream Illusions: Bowl Size, Spoon Size, and Self-Served Portion Sizes,” American Journal of Preventive Medicine, 31:3 (September), 240–243.

THere's Hope

I'm in loveeee with her voice n lyrics!!! it's not that i love her like i love my sayang, but her song's with tha jazz music give me a new view for hopes...... India Arie, i just know her coincidencely when i'm feeling down n make me thinking a while n just fall in love with the song.......

well, its not the song that make me thinking, but when i search for her in Utube i found a list of great song from her....... a lot people still don't know about her in Malaysia, but she will put the world under storm......... if you like that song, than here another one that i will used it as my stage song....... (this is also for my sayang, Liyana).....heheheh



adiosa.......

kisah BABI

penyakit babi itu telah merebak sampai kat kawasan umah aku, Menara Polo. So, kat sini aku nak kongsi kn apa yg jadi hari tuh......

aku: hmmmm.........

awek cina kedai saloon yg buat muka blur: knapa itu?? ada orang sakit ka?

aku: tu da berbungkus tuh, SELSEMA BABI LA TUH

awek cina kedai saloon yg buat muka blur: (ngan muka marah + xpuas ati) apa u kata??

aku: SELSEMA BABIIII..... kan da siap berbungkus ngan plastik cam CDC tuh. nak ambik pesakit la tuh.....

awek cina kedai saloon yg buat muka blur: bukan BABI la!!! H1N1 la..... mana ada BABI!!! (ngan nada yang tinggi pitchnya)

aku: ok.....(dan aku blah)- dalam hati aku, kat m'sia jer poyo pakai nama H1N1. kat berita dari CNN sampai JAZEERA semua pakai SWINE flu, xpakai la PIG flu....hahaha..... tp mana ada orang pakai H1N1..... poyo pakai nama saintifik....... camtuh, baik cakap nama semua penyakit nama saintifik diorang sbb WHO da istiharkan....haahha........ mentangla menteri kesihatan tuh makan babi, xnak panggil selsema babi, aku tau diorang takut sales jatuh sbb org xder selera nak makan babi....hahahah

now, click kat ayat nih utk konspirasi pasal nih plak...jeng jeng jeng......

adiosa...

For those who is Hooot.....

Five Hot Foods To Help You Keep Your Cool Air conditioning. An ocean breeze. Food? Yes, food can play a role in helping to keep your cool as the temperatures rise. It’s also important to stay hydrated, as heat increases the rate at which we perspire, causing us to lose fluid - along with minerals such as sodium, potassium and magnesium - in the process. “Drinking the right liquids and eating plenty of fresh fruits and vegetables can really make a difference in helping you to beat the heat,” saysLuigi Gratton, MD, vice president of medical affairs at Herbalife. “Not only do these foods help to replace fluids and minerals that are lost through perspiration,” Gratton notes, “but fruits and veggies also contain antioxidants that can help protect your body against sun damage, too.” Next time the heat is getting you down, here are some of the best foods to help you keep your cool: Cantaloupe - Nothing says summer like melons. They’re all great sources of potassium, but cantaloupe has nearly three times the potassium found in watermelon. And, cantaloupe gets its orange hue from a beta-carotene, a powerful antioxidant Berries - Too much sun? Sweet, delicious berries naturally contain compounds related to aspirin that can reduce inflammation, and may help take the sting out of sunburn. They’re also a great source of antioxidant vitamin C. Spinach - Leafy spinach has lots of water and is a terrific source of magnesium. Further, spinach gets its green color from lutein – an antioxidant that helps protect the skin and eyes from sun exposure. Chili peppers - Hot foods during hot weather? You bet. Those vitamin-C laden spicy peppers can stimulate perspiration – which, as it evaporates off the skin, helps to cool you off. If you’re not a chili pepper fan, other pungent foods like garlic and ginger have similar beneficial effects. Sports drinks - Plain water is a great fluid replacer, but if you are exercising in hot and humid conditions, sports drinks might be a better choice. They help replace valuable minerals and electrolytes and they’re specially designed to help maximize fluid absorption. And, their light, sweet flavor might encourage you to drink a little more.

Hari Pengiikttiiraffan Team Presiidentt Anttarabangsa

3 tahun mencatat kejayaan, Herbalife Malaysia terus maju ke hadapan, mencipta sejarah, menempuh

halangan, menyebarkan kesihatan dan kemewahan di seluruh negara dan kini, untuk pertama kalinya

di Malaysia, kami meraikan kelahiran Ahli Team Presiden 1 Berlian dan dua Ahli Team Presiden …

DATANGLAH & SERTAI KERAIAN YANG BERSEJARAH & BERMAKNA INI!

Team Presiden Antarabangsa 1 Berlian

Lee Kim Oo & Chew So Chin

Selama dua puluh tiga tahun saya bekerja sebagai ejen insurans sebelum memulakan

karier dengan Herbalife sepenuh masa. Pada awal pembabitan, saya tidak aktif dan tidak menaruh

keyakinan pada bisnes ini tetapi sistem Herbalife telah mengubah fikiran saya sepenuhnya kerana bisnes

ini menawarkan peluang sama rata bagi sesiapa yang ingin berjaya. Potensi pasaran dan peluang

bisnesnya fantastik. Sebagai pengedar, anda tentunya ingin mencapai kejayaan besar dalam bisnes ini,

dan masa hadapan bisnes ini sememangnya cerah. Hanya ikuti sistem bisnesnya yang terbukti kerana ia

sistem yang sangat baik. Gunakan produknya dan alami sendiri kehebatan manfaatnya. Hasil produk

bagus merangsang bisnes anda. Berusahalah secara serius dan jayakan bisnes ini kerana semua mampu

menjadi Ahli Team Presiden.Terima kasih Herbalife kerana mengubah kehidupan kami menjadi lebih baik!

Tahniah kepada Lee Kim Oo dan Chew So Chin kerana berjaya menjadi Ahli Team Presiden 1 Berlian!

Ahli Team Presiden Antarabangsa

Daniel Tan & Jessica Hong

Daniel sudah pun menjalankan bisnes import eksport yang berkembang maju bila

makciknya menceritakan tentang Herbalife. Dia membeli dan mencuba produk ini, hilang

8.5 kg, juga mengurangkan ukuran lilit pinggang 36 inci menjadi 32 inci dan isterinya

hilang 8 kg. Mereka berasa hebat dan tahap tenaga juga meningkat! Diberangsangkan oleh hasil

menakjubkan ini, dia menyertai Herbalife secara sambilan sambil menguruskan bisnes import-eksportnya.

Walaupun tanpa pengalaman Pemasaran Berbilang Tingkat (MLM), Daniel menaruh kepercayaan pada

pelan pemasaran yang teruji. Walaupun pendapatannya tetap, dia tertarik dengan peluang memperoleh

pendapatan tanpa batasan dan tidak mahu melepaskannya begitu sahaja. Memandangkan beliau telah

mengalami hasil produknya yang hebat, terasa lebih mudah baginya untuk meyakinkan keluarga dan

sahabat. Setelah enam bulan, pendapatannya lebih banyak berbanding pendapatan tiga tahun untuk

bisnesnya. Tahniah kepada Daniel dan Oi Lan kerana berjaya menjadi Ahli Team Presiden

Antarabangsa!

Ahli Team Presiden Antarabangsa

Lee Yew Moi & P’ng Hock Theng

Kami menyertai Herbalife dua tahun lalu dan kini menjalankannya sepenuh masa. Sejak

menjadi Ahli Team Jutawan, kami berdua bersemangat dan bermotivasi untuk lebih

berjaya dan melayakkan diri untuk keahlian Team Presiden. Sebelum Herbalife, kami

menjalankan bisnes tradisional termasuk pemasaran, pengurusan, pengeluaran, dan perkhidmatan

pelanggan. Tetapi dengan Herbalife, model bisnesnya berbeza. Sistem hebat sudah pun tersedia untuk

kami ikuti, kami hanya mempromosi bisnes dan produk dengan mengguna produk, mengalami

keberkesanannya, dan mempromosikannya. Itulah apa yang kami buat. Membina dan membangunkan

bisnes menjadi mudah dengan sokongan pemasaran, alat jualan dan produk hebat Herbalife. Tahniah

kepada Lee Yew Moi & P’ng Hock Theng kerana berjaya menjadi Ahli Team Presiden Antarabangsa!

JANGAN LEPASKAN KERAIAN GEMILANG INI!

Tempat: TIngkat 14 Time Square

Masa: 3-6 petang

Tiket : Free datang ngan aku....hahaha..... klu distributor xder Guest kena bayar RM20

jom reramai jadi guest aku.....hehehehh

adios!!!

New info On ur Diet

As the number of diabetics increases around the world, we continue to look for natural plant based nutrients to help with this condition. One of the answers may be GYMNEMA SYLVESTRE.


A patented extract of the Gymnema sylvestre plant has been found to stimulate insulin secretion in lab tests, opening the way for further research into its diabetes benefits.

A study published in the peer-reviewed journal Cellular Physiology and Biochemistry examined the effect of the plant extract on mouse and human cells in vitro.


Gymnema sylvestre, grown primarily in the Indian sub-continent, has been used India for centuries as a traditional folk remedy to help maintain optimal health.


Persaud and colleagues from Kings’ College London tested the isolate in vitro on both mouse and human beta cells, which are the pancreatic cells that secrete insulin.


If you can find supplements with the Gymnema Sylvestre extract in them, they may help support blood sugar levels.

wishing you all the best of Health!
Luigi

Source: Characterisation of the Insulinotropic Activity of an Aqueous Extract of Gymnema Sylvestre in Mouse β-Cells and Human Islets of Langerhans
Cellular Physiology and Biochemistry 2009;23:125-132
Authors: Bo Liu, Henry Asare-Anane, Altaf Al-Romaiyan, GuoCai Huang, Stephanie A Amiel, Peter M Jones, Shanta J Persaud
--------------------

Adiosa~!!!

Read this About SWINE FLU (SElsema BABI)

Sign the Universal Declaration of Resistance to Mandatory Vaccination
http://www.thepetitionsite.com/1/a-...

Vaccine against the "swine flu" will be ready in July. It has been developed in half the time it used to take to develop flu vaccines due to Baxter International's patented technology. This means about 13 weeks from drawing board to injection instead of the usual 26. Never mind time for testing to see if it is safe. You remember Baxter, don't you? It is the company that in February delivered seasonal flu vaccine to 18 countries that was laced with live "bird flu" virus.

With the declaration earlier this month by the World Health Organization (WHO) that the "swine flu" has reached pandemic Level 6 (they had to change the definition of level 6 to make this determination work), a whole series of bureaucratic prerogatives have been triggered, and local, state, national, and international agencies have been further empowered. In the U.S., all laws and conditions are now in place to see to it that you are forced to be injected with the new "swine flu" vaccine, whether you want to be or not. In the U.S., the government is now able to mandate universal mass vaccinations at gunpoint.

According to the Centers for Disease Control, there will be no exemptions. "A certain amount of human wastage" is expected.

The new vaccine is made with squalene oil as an adjuvant. According to Dr. Viera Scheibner, micropaleontologist and world renowned researcher in the field of vaccine effectiveness and danger, squalene "contributed to the cascade reactions known as Gulf War Syndrome. GIs developed arthritis, fibromyalgia, lymphadenopathy, photosensitive rashes, malar rashes, chronic fatigue, chronic headaches, abnormal body hair loss, non-healing skin lesions, aphthous ulcers, dizziness, weakness, memory loss, seizures, mood changes, neuropsychiatric problems, anti-thyroid effects, anemia, elevated erythrocyte sedimentation rate, systemic lupus arythmatosus, multiple sclerosis, deadly Amyotrophic Lateral Sclerosis (ALS), Raynaud's Syndrome with paroxysms of lack of blood in fingers and toes, Sjogren's Syndrome with blurred vision, chronic diarrhea, night sweats, and low grade fever."

In 2002, a U.S. federal judge ruled that there was good cause to believe squalene to be harmful. He ordered the Pentagon to stop endorsing its use.

In 1976, during another flu scare and government insistence on flu shots, only one person died from the actual flu, while hundreds of Americans died for the vaccine, according to information chronicled by Paul Mickle of the Trentonian.

So far, the deaths of 87 people in the U.S. have been attributed to "swine flu". However, most or all of these deaths are likely the result of pre-existing conditions or compromised immune systems, according to journalist Jane Burgermeister in her charges against the WHO, United Nations, and Baxter International. Yet in the face of this almost non-existent risk, the WHO has just declared the first full fledged flu pandemic of the century, urging countries to shore up defenses against the virus they characterize as "not stoppable". Each year, the usual seasonal flu kills up to 500,000 people and infects up to five million people worldwide, according to the Centers for Disease Control.

Is all this hype for the purpose of making Baxter shareholders rich by turning the population of the U.S. into lab rats? Or is it something more sinister? Could the vaccine mandated for the U.S. population also contain live flu virus? Whatever the answer to these questions is, there is a way to avoid being herded into nearby schools that are standing by to be turned into shot clinics.

Here is the link to the Universal Declaration of Resistance to Mandatory Vaccination website:

http://www.thepetitionsite.com/1/a-...

Mari senyum

SAPE HEBAT
Man : Bapa aku hebat. Dia polis. Semua orang takut ngan dia.
Ali : Eleh, bapa aku lagi terer. Kalau dia suruh orang tunduk, mesti orang tu tunduk.
Man : Wow! Bapa kau keja apa?
Ali : Tukang gunting rambut.

KELAS BI
Ayah : Apasal B.I kamu nie asyik dapat kosong jer...! Apasal hah?
Anak : Eh, ayah! Tu bukan kosong. Tadi cikgu adik dah kasi bintang banyakkat bebudak lain. Ada dapat 5 bintang la, 4 bintang la. Bila turn adikjer, bintang dah abis. Sebab tu cikgu bagi kat adik bulan.

SUDU
Doktor : Encik kena ambil 3 sudu ubat ni setiap hari.
Pesakit : Eh! tak boleh la doktor.
Doktor : Kenapa?
Pesakit : Rumah saya ada dua sudu jer.

MAYAT
Cikgu : Hasan,sambungkan 2 ayat ini menjadi satu. 'Ali menaiki
basikal ke sekolah. Ali ternampak mayat.'
Hasan : Ali ternampak mayat menaiki basikal ke sekolah.

TIRU
Cikgu : Encik,anak awak didapati meniru Ali dalam exam.
Bapa : Apa bukti awak?
Cikgu : Encik tengok soalan nombor 4 nie. Siapakah menemui Pulau Pinang?Seman tulis "Saya tak tahu"dan anak encik tulis "Kalau engkautak tahu, aku lagi la tak tahu".

DOKTOR
Suatu petang datang seorang lelaki berumur ke kelinik ENT , kerana telinganyadi masuki biji kacang hijau semasa dia membeli barang dapur di pasar.
Doktor : "Selamat petang..."
Pesakit : "Selamat petang Doktor!"
Doktor : " Ada masaalah apa .....?"
Pesakit : "Telinga saya dimasuki biji kacang hijau, Doktor..."
Doktor : "Biar saya periksa telinga anda!"
setelah diperiksa....
Doktor : " Ada2 cara untuk mengeluarkan biji tersebut..."
Pesakit : "Apa caranya doktor?"
Doktor : "Pembedahan kecil kosnya 2 ribu ringgit dan pilihan kedua
pula percuma..."
Pesakit : "Mahal sangat Doktor, kalau yang percuma bagaimana?"
Doktor : "Yang percuma kena sabar..."
Pesakit : "Baik, saya sabar, dan bagaimana caranya...?"
Doktor : "Anda sirami telinga anda 2 kali sehari dan nanti jika
sudah jadi tauge' anda tinggal tarik keluar."
Pesakit : "Huh